No Cook dinner Food Prep Ideas


Meal prep doesn’t have to be whole cooked foods! The place is to make it much easier on by yourself to consume healthier food stuff. Assume of it as PREPping a bunch of nutritious ingredients so you can throw jointly a Food fast.

Tips for Meal Prep without Cooking:

– Wash & chop develop
– Retail store produce in simple to get containers
– Stack choices that go in 1 dish collectively (salads, treats, etc.)
– Location your healthy treats in the entrance of the fridge
– Strategy your protein and have it prepped to cook dinner
– Have your fave nutritious dressings and sauces on hand
– Go to your mom’s and choose the right away oats that she prepped for the week. [Thanks Mom!!]

Recall – pick out wholesome food items YOU enjoy. Really don’t get the most current chia kale yogurt just mainly because it’s all more than your Instagram feed. Obtain a balance between nutrient dense meals and treats that can keep you happy, wholesome and emotion superior extended phrase.

I chopped a bunch of veggies for this salad and additional garbanzo beans & cashews. The dressing is my favourite – Trader Joe’s Peanut Dressing [I should get it by the case!]

Wholesome doesn’t have to be extravagant.

What did you have for lunch?

Pin It


Please enter your comment!
Please enter your name here